New England Fat loss

Are you following a strict diet, exercising daily, and still unable to lose weight? It can be frustrating when you’re putting all your effort into losing weight but don't see the result of weight loss. You may not know why you’re unable to lose weight. However, the answer lies in your day-to-day activities, or it could be your DNA. Changes in habits, which may look small can result in weight loss . You may be exercising daily for weight loss, but are you performing your workout regime effectively? There may be other factors that are preventing you from successfully losing weight. Are you someone who is struggling to lose weight? This blog provides valuable information about 5 surprising reasons why you aren’t losing weight.  To learn more, please visit:  https://www.newenglandfatloss.com/reasons-you-are-not-losing-weight/

Obesity is one of the main reasons for heart diseases and other health issues. It can be difficult for some people to avoid junk food, despite knowing that eating junk food is unhealthy and can cause obesity. We tend to eat a lot of junk food because it has become our comfort food and eating it has become a habit. Weight loss and junk food don’t go hand-in-hand. When you eat junk food, losing weight becomes extremely difficult. Obesity is a condition of being overweight. Food alone isn’t the only reason behind weight gain; hormonal changes, internal inflammation and junk food also plays a big role. This blog provides valuable information about the 7 leading causes of weight gain and obesity.  To learn more, please visit:   https://www.newenglandfatloss.com/causes-of-weight-gain-and-obesity/

Diabetes is a metabolic disorder that can cause weight loss or weight gain. When diabetes becomes severe, weight loss occurs. Some medications and insulin treatments may lead to weight gain. In both type 1 and type 2 diabetes, unexpected weight loss can occur, which is a common phenomenon. This phenomenon is mainly due to high blood sugar levels, dehydration, muscle breakdown, and problems with the thyroid. This blog provides valuable information on why diabetes causes unexpected weight loss.  To learn more, please visit:  https://www.newenglandfatloss.com/diabetes-cause-unexpected-weight-loss/

Fruit contains essential fiber and water, and has great health benefits. There are some fruits that can help for weight loss while eating others can increase your weight. The sugar content in some fruits can be harmful to your health. Excessive consumption of fruit with high sugar content will cause weight gain. Many fruits are healthy, however, large amounts of sugar-loaded fruit is not advisable. Make an informed choice while eating fruit to maintain a balanced, healthy life.  To learn more, please visit -  https://www.newenglandfatloss.com/fruit-good-or-bad-for-health/

Are you trying to lose weight by following a strict diet and workout regime, but no signs of weight loss ? Are you drinking enough water? Drinking water helps lower your weight and curbs overeating. It’s a great way to keep your body hydrated and helps eliminate toxins. Studies have shown that drinking water on a regular basis helps to maintain your weight. In fact, 30-50 percent of U.S. adults depend on water to lose weight. During hectic schedules, we generally tend to forget to drink water. Rather than making water an essential part of the weight loss process, we should make a habit of drinking enough water every day. This blog provides valuable information on 5 ways that drinking water can lower your weight .  To learn more, please visit -  https://www.newenglandfatloss.com/benefits-of-drinking-water-for-weight-loss/

Belly fat is extremely harmful to your health. Losing weight naturally is the right way to lose weight and it will keep you healthy for a lifetime. Shedding your extra pounds and getting rid of your belly fat will improve your overall health and will make you even more active and energetic. Losing your belly is possible when you have the right tools and knowledge. This video provides valuable information on how to lose your belly fat. To learn more, please visit: https://www.newenglandfatloss.com/how-to-lose-belly-fat/

The internet is full of false information about health and weight loss. It’s important to gather information from reliable sources in order to understand the facts about health and weight loss. You run the risk of compromising your health and ruining your chance to lose weight when you do not get information from credible sources. Leading a healthy lifestyle, which includes regular workouts and eating healthy foods, is the best way to have weight loss success. Whether you're following a metabolic weight loss program or a simple weight loss program , it's imperative that you follow the right method. This video demonstrates 4 valuable weight loss myths. To learn more, please visit - https://www.newenglandfatloss.com/4-busted-weight-loss-myths/