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Can Weight Loss Result in Hair Loss?

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The connection between hair loss and weight loss has always been a debate. With more and more people losing their weight and hair at the same time, finding the reasons behind this has become a question of interest. Stress, a poor diet, and changing lifestyles are considered the major reasons behind hair loss. This article explains whether weight loss results into hair loss .

4 Busted Weight Loss Myths

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People are following various weight loss myths that are not beneficial to meet their weight loss goals . Our overall health depends on various factors such as what kind of food we eat and the lifestyle we practice.  Having a healthy lifestyle, which includes regular workouts and eating healthy foods, is the best way to gain weight loss success. In this blog, we discuss on: 4 Busted Weight Loss Myths .

5 Factors That Influence Your Weight

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It may take less effort for some people to lose weight, while it may take more effort for you. Your body may react differently to certain food. Some people do not gain weight for the type and amount of food they consume. That doesn't mean your body will respond the same way after consuming the same kind and amount of food. You may gain or lose weight! Each individual has a different body composition and metabolism. The weight loss methods that work for some may not necessarily work for you. Some people may cut down on their food intake and easily lose weight, but it may not happen in your case. There are many factors that affect weight loss. This blog provides 5 Factors That Influence Your Weight .

5 Simplified Weight Loss Tips

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You may have tried a lot of old and new things to lose weight, but it may not have worked in your favor. Most people believe in myths. One such weight loss myth is that weight loss goals can be achieved by starving. Starving will not help you to lose weight in a long run. Initially, you may lose some pounds by starving, but it's extremely unhealthy. Starving yourself for a long period of time will result in weight gain and not weight loss . You'll have low energy levels when you starve yourself to lose weight. When you start eating normally, you'll start putting on weight. Weight loss is easy, only when you know the right weight loss tips. This blog provides- 5 simplified weight loss tips you may not know.

4 Things That Affect Weight Loss

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You must be wondering how to lose weight? Weight loss is easy and it's possible when you know the right ways to lose weight. Weight loss becomes difficult when you do not make healthy choices. You need to make changes in your lifestyle to lose weight. Always aim for a realistic, attainable weight loss goal while trying to lose weight. Weight loss doesn't occur in a day or two, it takes time and constant effort. The right way to lose weight is natural weight loss. However, eating healthy alone will not help you to lose weight. You need to lead a healthy lifestyle if you want to see a difference in your body shape and weight. Weight loss is a journey and you can achieve your weight loss goals by leading a healthy lifestyle. Your body requires time to adjust the positive changes you want to see. This blog provides valuable information about the 4 things that affect weight loss .