5 Signs You Have a Slow Metabolism


It's metabolism that plays a crucial role in your body's ability to convert the food and liquid that you consume into energy. Metabolic rate is not the same for everyone. Some have a faster metabolism, while others have a slower metabolism. Some people may eat a lot and they don't gain weight. Some gain weight easily despite consuming less food. You may have tried a lot of different things to lose weight and failed. Slow metabolism is not always to blame for your weight gain, your lifestyle and eating habits also play an important role. This blog discusses- 5 indicators of a slow metabolism.

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